The Foot & Heel Pain Specialists
At Foot pain Pioneers, we offer a professional consultation through our clinics spread out in UK.
The following are the main types of problems associated with FOOT and HEEL Pain along with their symptoms:
- Corns and Calluses : Hard , dead , yellowish skin
- In grow toenails : Nail curling into skin causes pain, swelling, and in extreme cases, infection
- Bunions and bunionettes ((tailor’s bunion)
- :i. Metatarsus primus varus: The first metatarsal bone shifts away from the second, and the big toe points inward.
- ii. Medial exostosis: This is a bony bump at the base of the big toe, which protrudes outward. Area next to bony bump is red, tender, and occasionally filled with fluid. Toe joint may be inflamed
- iii. Hallus valgus : This is a deformity in which the bone and joint of the big toe shift and grow inward, so that the second toe crosses over the big toe.
- Interdigital neuroma : Cramping and burning pain, or electric shock sensation. It is aggravated by prolonged standing and relieved by removal of the shoes and forefoot massage.
- Hammertoe or claw toe : Toes form hammer or claw shape. No pain at first , but pain increases as tendon becomes tighter and toes stiffen
- Metatarsalgia : Acute, recurrent, or chronic pain without a known cause.
- Sesamoiditis : Pain and swelling
- Plantar fasciitis. Pain is most severe with first steps after getting out of bed and then decreases and again increases with inactivity.
- Achilles tendinitis : Pain worsens during physical activities, after which the tendon usually swells and stiffens.
- Tarsal Tunnel syndrome : Numbness, tingling or burning sensations
- Flat Feet (PTTD) : First pain and weakness in tendon , then the arch flattens but is still flexible, the foot becomes rigid and possible painful at the ankle.
- High arches : High arches. Lower back pain
Types of orthotics we prescribe
These are our most common models, but we do make other models for differing shoe and activity types
"Starter orthotics": Many clients showing rigid arches will not adapt to their perfect arch height immediately and inflammation and discomfort may be the result, taking some considerable time to wear off. We have developed an orthotic worn in the early days to help the arch and rear foot to adapt and rapidly speed healing.
These have proved incredibly successful and allow the foot to be raised in 2 stages by introducing it to its natural position by using a lower, more contoured and moveable arch for the early days. We then raise the foot to its permanent position around 6-8 weeks later when natural adaptation has taken place.
Classic : generally given for flat or formal shoes
Slim fit : - primarily for ladies high heels or court shoes, but can also be used in men's "Gucci"-type loafers or similar narrow shoes.
Comfort Control: designed for casual shoes or where metatarsal padding is required.
Action Track: a full-length orthotic primarily for trainers. There are many variations on this particular type
Golfer: designed to cope with the different terrains of a golf course. These have proved very popular with our golfers, healing pain and perhaps even improving their swing!
Walker :primarily for walking boots or shoes; great for those who love their long walks or hikes. Designed for maximum long distance comfort and an individual action that is loved by wearers of walking boots for those long hikes.
Slipper/indoor - generally designed for all types of indoor surfaces and "supportive" slippers.
Work (safety) boots: many industrial footwear types require adaptations to the orthotic prescription to enable them to cope with hard industrial flooring and long term standing
Here are some commonly asked questions and answers regarding foot and heel pain
Q: How much is the consultation?
A: The consultation is totally free and without obligation
Q: How many times do I have to visit the clinic?
A: In about 90% of the cases, just once. In few cases you may need to visit for our free after-care/adjustments.
Q: Where are the clinics located?
A: Our clinics are located throughout the UK. Call us on 0844 567 8889 to know your nearest location.
For a free consultation simply telephone the clinic on 0844 567 8889 and one of our friendly staff will make an appointment for you to visit at a convenient time. Our Biomechanics Consultant will assess your condition and give you information about why you have the problem, whether you will benefit from orthotics the exact costs involved and how we are going to tackle the condition.
100% money back guarantee
We offer a completely free consultation where one of our highly experienced biomechanics consultants will assess your suitability for our orthotics. If after using our tailor-made orthotics and taking advantage of our free aftercare service within the first year, (if needed) your pain has not gone, we will refund your money in full. It's as simple as that!